There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are generally very unhealthy. If you want to lose weight and avoidchronic disease, then you shouldn’t eat much of these foods. In many cases, the best choice is toavoid them completely.
The foods you eat can have a major effect on your weight. Some foods, like full-
Because it’s such a gluten-heavy food with potential to increase gluten allergies and gluten intolerance symptoms, I simply can’t recommend it. Add to that the fact that it’s not a complete protein and it’s very high in sodium, and it’s clear it’s a health food to avoid. Just a half cup of one pre-made seitan contains 576 milligrams …
What are the top low-carb foods and what should you avoid? What are the greatest low-carb breakfasts? The most common mistakes? Here’s the complete guide, with simple visual guides, foodlists, and all the low-carb recipes and meal plans you’ll ever need. We make low carb simple and delicious.
Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or depressed. One cause of constipation can be found in the type of foods you eat. Learn more about red meat constipation & other foods to avoid when constipated.